All my joking about THE SWIMES~! aside, I do get kind of antsy when flu season comes ’round. I have a couple of reasons:
1) In October 1997, I caught the flu. It caused respiratory complications (always a risk, with my severe asthma), and I ended up with two collapsed lungs and almost died. Then, although I was 21 years old, I was put in the childrens’ ward at the hospital, where I stayed for two weeks with a giant, looming Grover on my wall (that part wasn’t so bad). I missed a week of school and a week of my practicum and had it not been for one of my profs yelling at the Dean (they liked me. They really liked me! Liked me enough to yell at people and risk their jobs – that was very cool), I would have been given an Incomplete and not allowed to graduate from my B.Ed the following year with the rest of my program because although I had 90s and above in all my classes, I had missed 5 days of a practicum and we were only allowed to miss 3.
2) In February, 2007, Rob got the flu. It caused gastrointestinal problems as well as respiratory complications. They had him on oxygen. He lost 12L of fluid in a six-hour period and his kidneys were beginning to fail. Because of the flu. He almost died, because of the flu.
Because of this, we have both been told that we should get the annual flu vaccine. And we do, for the most part. I’m sure there’s been a year here and there in the past 10 that I haven’t gotten it, but since it’s offered for free at my annual convention at the beginning of October, I usually do get it. It doesn’t necessarily stop me from getting the flu every year, but I haven’t had a repeat of the Horrible Collapsed Lungs of Death, so that’s a plus. I do, typically, still have a terrible time breathing, and have to take my puffers every 20 minutes, which isn’t pleasant. Rob has had the flu since his awful adventure, too, but nothing nearly as bad.
This year, however, because of H1N1 and the ensuing frenzy, the flu vaccines, both regular and Swine Flu, have been very difficult to get. They didn’t offer them at Convention – they said that as soon as the H1N1 vaccine was available, they would offer the regular flu shot at the same time. This was a month ago. So far, they have pushed back when schools were going to receive the vaccine about four times. Kindergarten and grade 1 students got theirs last week, but that’s been it. Ours were scheduled for yesterday, and then it was pushed back to Thursday, and now they’re saying maybe next week. I’m not holding my breath.
That’s why this was kind of timely. I was asked to review Complete Health’s Respiratory Guard supplements. They’re a lozenge which, taken twice daily, are supposed to help boost immune defenses. Each lozenge contains elderberry, which has been used for centuries by doctors to help with respiratory problems, as well as other ingredients.

Before I say anything, I must say this: I was asked to give my honest opinion about this product. I was not paid to give a positive review, and I will not be penalized in any way for giving a negative review.
Now that that’s out of the way:
When I received the package last week, I thought “Hey, it’s worth a shot”. I mean, I work in a place where people are sneezing and coughing on everything, and 90% of them aren’t all that prone to washing their hands. It’s basically a germ festival in there. Anything to boost my chances of survival, I say. So I’ve been taking the lozenges twice a day for the past five days (one box contains 14 lozenges).
Here are my thoughts: They taste alright. Not totally mediciney as I was expecting. Not something you’d want to have for every meal for the rest of your life, but it’s not unpleasant. I’ve never tasted elderberries before, but I imagine that this is what they taste like. The lozenges aren’t huge, either, so if you didn’t like the taste, well, they wouldn’t be in your mouth for that long.
As for the benefits? Well, as you know, I’m feeling under the weather right now. I don’t know if it’s the flu, or a cold, or exactly what it is. Pretty much feeling dizzy and nauseated, and having a hard time concentrating. Headache, body ache. Intermittent fever. Sleeping and sleeping and sleeping and wishing for still more sleep.
BUT.
Generally with any illness that I get, be it a cold, the flu, or heck, even an ear infection, my asthma ramps up. Instead of taking my puffers once or twice a week, I end up taking them three or four times a day, sometimes more. I occasionally end up in the ER getting IV steroids or a breathing treatment.
This time, I haven’t had to take my puffers at all. I have had no respiratory effects of whatever this illness is. That is absolutely unheard of, for me. I mean, I can have respiratory problems just from moving the sofa to the left. So this is a HUGE deal.
It could be just a coincidence (a very, very unlikely coincidence), or it could be the Respiratory Guard. Either way, I’m glad that it’s happening. I think having the lack of oxygen on top of everything else I’m feeling would make me extremely, extremely whiny. And nobody wants that.